My new plan of no longer eating and is very challenging. I was successful yesterday but this morning it was just so boring to sit and do nothing while I ate breakfast. So I planned in advance what I was going to eat and then I just ate that while I watched some TV. I think it still isn’t good though because the point is to get over the habit of multitasking with food.

Last night we went to Korean BBQ and I had some Bipimbop, or however that is spelled. It was delicious. I also had some dumplings. It wasn’t keto friendly, but I’m not upset about it because it wasn’t a blatant cheat, just a minor indiscretion. It’s hard to eat right when travelling so I can’t be too rough on myself or I’ll go a little crazy.

I’ve definitely been struggling with body image issues lately. I’ve just been feeling really fat the past few days, despite being the same weight that I’ve been for quite awhile. You’d think I would have adjusted to my current weight, or even felt good because I weigh 50 pounds less than I used to. It will always be a struggle, I suppose.